Benefits of reflexology may include:
It can be helpful for conditions related to stress and anxiety, headaches, tension, muscular and joint aches and pains, sleep disorders, digestive issues, hormonal imbalances, fertility, pregnancy and postnatal care.
This therapy will be received as you relax on the reflexology couch. Your feet will be cleaned at the start of the treatment, and then a variety of reflexology techniques will be used. Reflexology can be beneficial for people of all ages, and sessions are always tailored to your needs.
I am also trained in Hot Stone Reflexology and Chinese Foot Massage, where more in-depth techniques may be incorporated into the routine.